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How many of us can truly say that we do not have any insecurities? No matter how much the present generation is berated for our seemingly inflated sense of self, it is important to understand that not everything is hunky-dory at all times. Everyone harbors some kind of...

Our thoughts are a powerful tool that can impact our lives in unimaginable ways. If you cultivate positive thoughts, even in tough times, you will find yourself living a fulfilling and contented life. Self-love or self-compassion teaches you how to be positive and nice...

“Why do I need to love myself?” you might find yourself asking. If you are alien to the idea of self-love, it might sound like a luxury conjured up by entitled millennials or a hippie fad birthed by those who have too much time on their hands. But, in reality, it is im...

Self Love: Top 3 Ways to be Kind to Yourself

It has been said that a butterfly can flap its wings in Chicago and set a storm in Austin. You may call it a coincidence but those who have experienced something similar call it the power of the subconscious mind.

You probably aren’t aware of this but your subconscious...

Neuro-Linguistic Proramming (NLP) is a method for changing somebody's thoughts and practices to help accomplish desired results. The ubiquity of neuro-linguistic programming or NLP has been known since it began during the 1970s. Its uses include treatment of anxiety an...

Opposites attract. While this may be true for relationships - when it comes to thinking, this philosophy may not hold much ground. You must have heard people talking about how thinking positively helped them achieve their goals, feel happier, etc. But then, nobody expl...

As humans, dealing with a multitude of emotions simultaneously can be overwhelming. In times of trouble, taking control of our own feelings can be very challenging. One moment we’re joyous and the other moment, we want to lock ourselves in our rooms and become detached...

In everyday life, numerous situations can potentially leave us feeling stressed, without us even realizing it. This happens as a result of things occupying space in our heads (subconscious mind), leaving us perplexed, and trying to make sense of why we’re having troubl...

Everything in this vast universe is transmitting energy, from the greatest mountain or sea, to the smallest piece of grass, to every individual cell in our body. In fact, if you’ve heard of the Big Bang, you must know that the universe itself was created as a result of...