Our thoughts are a powerful tool that can impact our lives in unimaginable ways. If you cultivate positive thoughts, even in tough times, you will find yourself living a fulfilling and contented life. Self-love or self-compassion teaches you how to be positive and nice to yourself despite all the life struggles.
Negative thoughts, on the other hand, can drain you of motivation, happiness, and love, paralyzing the wheels of life you imagine for yourself. Self-criticism heads the list of negative feelings that stop you from achieving greatness, happiness, and fulfilling life.
Many people do not realize that they self-criticize even at times when they should self-love. And when they do, it’s too late, for the damage has already taken place. This is why self-evaluation, along with the best self-love coaching, is critical to know about our strengths and weaknesses and whether we are self-criticizing. Here are a few signs to know if you are overly self-critical:
You blame yourself for every problem
Many people are too quick to take the blame for every bad thing that happens without even considering legitimate reasons. Some take it to the extreme, blaming themselves for things that are not even in control. For instance, blaming for organizing an outdoor event when it happens to rain.
You avoid taking calculated risks
Calculated risks are often required to come out of your comfort zone and grow as a person. However, if you avoid taking risks, thinking that you are going to fail because it happened once, it tells that you are self-critical. The best course of action for you would be to seek help from the best self-love coach who will find your fears and help you fight back.
You compare yourself with others
In this competitive world, it’s easy to compare ourselves with others, but hard to understand that everyone has a unique role to play and a different time zone to shine. And people tend to compare with someone who they believe is better than them. As a result, they self-criticize and fail to realize that they are the master of their sea. Stop comparing yourself with others and embrace your true self.
If you think you are self-critical, it’s about time to cultivate self-compassion to lead a life that you have always wanted while kicking out any negative feeling that may prevent you from becoming the best version of yourself. If you need help with self-love, I offer the best self-love coaching to help people unfold their true strength and teach them the secret to happiness.