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January 31, 2020

Our thoughts are a powerful tool that can impact our lives in unimaginable ways. If you cultivate positive thoughts, even in tough times, you will find yourself living a fulfilling and contented life. Self-love or self-compassion teaches you how to be positive and nice...

January 7, 2020

“Why do I need to love myself?” you might find yourself asking. If you are alien to the idea of self-love, it might sound like a luxury conjured up by entitled millennials or a hippie fad birthed by those who have too much time on their hands. But, in reality, it is im...

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